Edje toch,
google is your friend
http://lostindetail.dyinglight.de/?p=112Solution for Adobe Premiere:
1. You cannot use a sequence template for the R4 960p resolution. If you shoot in R5 or R2 you can skip this step. You have to make your own sequence template by choosing the “Desktop” template and tweaking it to the resolution of 1280 x 960pixels with a pixel ratio of 1:1 and progressive (non-interlaced) frames. Save it to “GoPro 960p” template and you are good to go for this resolution.
2. You cannot import the GoPro mp4-files directly. Use this free software to change the video container to mov: MPEG Streamclip. This is a completely lossless and very fast process since the video data itself remains untouched, only the container changes. Open your video file(s) and choose “Save as…” and then “MOV” as output. That’s it. I haven’t tried it yet but there is a batch processing feature, too. Don’t use the export features, they re-encode the video, take a lot of time and most likely degrade video quality.
Succes